Sarah Pals, LCPC

Provider Type: Therapist

Serving: Adolescents 13-17, Adults 18-59, Adults 60+

About Sarah Pals, LCPC

Sarah Pals, LCPC, is a strong believer in the mind-body connection. She utilizes mindfulness techniques such as grounding, being present, meditation, and aromatherapy to help clients reach their goals.

Sarah supports adolescents and adults struggling with anxiety, depression, personality disorders, schizophrenia, and more. She is dedicated, empathetic, and a strong believer in unplugging and truly getting to know your strengths, weakness, and values.

In therapy, Sarah utilizes integrative interventions that best fit the individual. With a strong focus on mindfulness, she incorporates person-centered, CBT, ACT, DBT, and other techniques to help clients overcome challenges and thrive.

Sarah earned a graduate degree from Roosevelt University. She has over 10 years experience working with individuals, groups, community mental health, case management, and providing clinical assessments.

Communities Served:
BIPOC
Bisexual
Biracial / Multiracial
Body Positivity
Gay
HIV / AIDS
Lesbian
Sex Worker
Sex-Positive, Kink

Areas of Treatment

  • Adoption/Attachment Issues
  • Aging/Geriatric Issues
  • Alcohol Abuse
  • Alzheimer's
  • Anger Management
  • Anxiety Disorders
  • Autism Spectrum Disorder
  • Bipolar
  • Career Counseling
  • CBT
  • Chronic Pain/Illness
  • Coping with Pandemic / COVID
  • Crisis / Trauma
  • DBT
  • Depression / Sadness
  • Domestic Abuse/Violence
  • Emotional Disturbance
  • Grief/Loss/End of Life
  • Hoarding
  • Infidelity
  • Internet Addiction
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Schizophrenic Disorders
  • Self Esteem
  • Sleep Disorders/Issues
  • Smoking Cessation
  • Stress/Worry
  • Substance Use
  • Suicidal Ideation
  • Weight Management
  • Women's Issues/Infertility
  • Locations

    Insurance

    • Aetna PPO / HMO
    • BCBS Blue CHOICE PPO
    • BCBS PPO
    • Beacon Health Options
    • Benefit Plan Admin - VA
    • Cigna
    • ComPsych
    • HealthLink
    • HFN
    • Humana
    • MHN-Healthnet
    • MHNET (Aetna)
    • Multiplan-PHCS
    • Optum
    • Optum - UHC EAP
    • UBH EAP
    • United EAP
    • United Healthcare / UBH