Provider Type: Therapist
Serving: Adolescents 13-17, Adults 18-59, Adults 60+, Children 6-12
My own therapeutic journey has shaped the therapist I am today as someone who values creating non-judgmental safe spaces for my clients. As an Integrative therapist I believe there is no single approach that can treat each client in all situations. That is why we will use different therapeutic approaches that are tailored just for you from Cognitive Behavioral Therapy, Aspects of Acceptance Commitment Therapy, Psychodynamic therapy, and Mindfulness.
Through collaboration we will create direction by exploring what matters most to you. The areas I specialize in are depression, trauma, self-esteem, life transitions, and other issues. I have worked with a wide range of individuals from all age groups including children, teenagers, young adults, and mature adults. As a trauma-informed therapist, I understand that just as everyone has a story to tell, everyone has a story to heal from.
Living takes place in the uncomfortable, the unknown, the exciting, and the scary. Taking action of any kind is always the first step. I’m glad you started here by checking out my profile and I am here to help every step of the way.
Biracial / Multiracial