Provider Type: Therapist
Serving: Adults 18-59
Ashley Starwood, LCSW, takes a holistic approach to help clients heal and live their best life. She works with adults struggling with depression, stress, relationship issues, grief, and more.
Ashley earned an undergraduate degree from Northern Illinois University and an MSW from Aurora University. She is well versed in trauma and crisis therapy, and is committed to helping clients become the best version of themselves. In addition to her clinical experience, Ashley has training in happiness coaching, hypnotherapy, crisis prevention, and is a certified yoga teacher. She is also a published author and uses her book, "Writing with Love: A Guided Journal for Couples," to help clients strengthen their relationships.
In therapy, Ashley creates a warm and supportive environment and incorporates CBT and mindfulness into treatment plans. Her goal is to provide clients with the tools they need to move forward and grow.