Back to School in the Pandemic

Get ready for a new school year and a new way of learning. This year brings us to uncharted territory and an ever-changing pandemic, so it's important to focus on helping your family adjust to new routines. Here are some tips: Help your kids adapt The back-to-school season is exciting, and your kids may be experiencing a wide range of emotions. This can include…

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5 Ways to Remember a Loved One: Grief During the Holidays

The holiday season arrives with memories of family, friends, good food, traditions, and generous giving. No wonder it’s called “the most wonderful time of the year.” But when you’re grieving the loss of a loved one, the holidays can magnify your loss. The same holiday decorating, music, and traditions that used to bring you so much joy become a source of pain as they…

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Pomp, Circumstance, Then What? The Reality of Transitioning to College

You have been thinking about this day for years. The moment when you walk across the stage to that age-old tune, get your diploma and are officially done with high school. This is it. The four years walking the same halls, seeing the same teachers, and spending time with familiar faces is over. There are mixed emotions that go along with this day- happiness,…

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